So what kind of music do you prefer while working out?
Personally, it depends on my mood.
Most of the time I like hardcore music, bands like Metallica and Godsmack. This type of music helps me harness my anger which allows me to fine more strength within myself. Especially when I am lifting heavy weights.
Other times I prefer mellow music, like Radiohead, Pink Floyd, Bob Marley... this helps me find a groove and get into a zone sometimes. Especially while doing cardio or endurance exercises.
And sometimes I just find music distracting and I can focus better without any at all.
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